Rest IS Power: A Rae-Chord for the Now
We’ve been taught that rest is what’s left. What comes after. What’s earned once we’ve done enough.
But that’s a lie dressed as logic. A myth built to break us.
Because the truth is: Rest is not a pause. Not a luxury. Not a reward for burning out.
Rest is the source.The centre.The sound before the song.
It’s not the absence of movement — it’s what powers your motion. It’s not what’s left when you’re done — it’s what makes you whole before you begin.
We weren’t born to grind. We were born to shine.
Rest isn’t weakness.It’s the root of your yes.
It’s the ground beneath your power.The space where you remember who you are, before the world told you to prove it.
So say it again — not just with your voice, but with your breath, your bones, your boundaries:
Rest is power!
Let it ring.
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